Growth Hormone: What Is It And What Does It Do - An Expert's View!From the desk of George Spellwin - Founder EliteFitness. It's been used by bodybuilders to cut fat, enhance steroid cycles, and recover from workouts faster. So it's easy to see why many look at HGH as some sort of wonder hgh doses for bodybuilding. But just exactly what is HGH? More importantly what can it do for you, and is HGH safe to use?
The Ultimate Human Growth Hormone Guide
From the desk of George Spellwin - Founder EliteFitness. It's been used by bodybuilders to cut fat, enhance steroid cycles, and recover from workouts faster. So it's easy to see why many look at HGH as some sort of wonder drug. But just exactly what is HGH? More importantly what can it do for you, and is HGH safe to use? And it's important that, during childhood and teenage years, your HGH levels remain balanced so that you don't become a dwarf or eight feet tall. HGH benefits don't stop when you're young, though, because you also need plenty of this hormone to keep your muscles full and strong, regulate metabolic functions, have a healthy immune system and repair your skin.
Unfortunately, our body's HGH peaks when we're adolescents and begins to decline from here. This is especially the case when we reach our 30's, as HGH levels begin dropping much faster at this point. Over time this leads to some unsightly byproducts of aging, like more body fat, less muscle, decreased bone density, worse skin appearance, fatigue and decreased brain function.
Given all the bad things that happen when our bodies produce less HGH, one huge benefit of this drug is that it can reverse or at least improve aging. Now this isn't to say that you're going to live to just because you take HGH injections, but you should start to look and feel more youthful by using this drug. HGH can also help build lean mass. Notice I said "lean" fat-free mass because studies have shown that HGH may have little to no impact on muscle growth 1 2.
Even research performed on athletes in training have yielded no proven muscle-building results 3. However, this isn't to say that HGH has absolutely no place in the bodybuilding community because, as I'll later discuss, you can combine it with anabolic-androgenic steroids AAS for really powerful results. This may be especially true in the fat-loss department, where one study revealed that HGH is better than testosterone for melting body fat. Another bonus to Human Growth Hormone is that it helps you recover from both workouts and heal from injuries faster.
The latter is great for anybody who's dealt with nagging injuries for years that they want to heal finally. As for the faster workout recovery time, well, any athlete can appreciate being able to train harder and more frequently.
Imagine how much more muscle you could gain if you worked each muscle group twice every 10 days, rather than the standard of once per week. As if I haven't already discussed enough great things about HGH, yet another is that you shouldn't experience many side effects with it. Contrast this to AAS, which can have severe side effects depending upon the dosage. Water retention and joint pain are probably the worst side effects of HGH that you'll experience.
Luckily, the joint pain shouldn't be unbearable in most cases, and the water retention will subside when your HGH cycle is over. Some minor problems that you could experience include cold-like symptoms, fatigue, and headaches when using this drug. One serious issue that you should consider is if your family has a history of cancer. If so, you should definitely visit a doctor and get checked out for cancer because, while GH isn't proven to cause tumors, it can accelerate the growth rate of existing tumors.
Another serious issue is acromegaly , or the thickening of your jaw, fingers, and toes. Acromegaly can lead to the lengthening of your fingers and toes, and cause you to develop the dreaded "square jaw" appearance that many HGH users have - making you look like a hairless Neanderthal However, it should be mentioned that this is normally only a problem in those who abuse high dosages of GH for long periods of time.
By keeping dosages reasonable, you should keep your normal human appearance too. HGH has somewhat of a mixed effect on your cholesterol levels. A study performed on older men and women showed that their LDL bad cholesterol levels decreased; however, their triglyceride levels increased 5.
One more concern worth mentioning is that those using this drug are also at more risk of developing carpal tunnel syndrome 6. HGH is illegal in most countries concerning recreational or performance-enhancing use.
The only way to legally obtain this drug is by getting a prescription for either child growth deficiency or adult growth hormone deficiency. Despite how HGH is not legal in most countries, that doesn't stop many people from getting their hands on it. Also, keep in mind that all major sports governing bodies have banned GH. Sure, this compound doesn't produce noticeable strength-boosting capabilities 7. But its ability to enhance fat loss, improve workout recovery time, and heal old injuries certainly has some use to athletes.
For a while, HGH testing wasn't available to sports leagues because there was no reliable way to test it. However, that's changed quite a bit, and all major professional sports have HGH testing available now. If you don't have a prescription to buy HGH, or a doctor willing to prescribe it to you, then the black market is your other option.
There are some underground labs that offer HGH products to anybody through the internet. However, as the term "black market" suggests, you must always be careful when buying HGH online.
After all, it could be underdosed, fake, or even an entirely different compound. One more thing to consider when you buy HGH is that the real version only comes in lyophilized powder, and it must be administered through subcutaneous into the fat just under the skin injections. Somatropin is a fragile molecule that's really unstable and doesn't stay composed very long at room temperature. Long story short, don't buy HGH pills, patches or sprays.
Because Human Growth Hormone and anabolic steroids can both help you build muscle and strength, they are commonly lumped together. However, this is a mistake because they are very different from each other. First off, HGH is a protein-based hormone produced in the pituitary gland base of brain. It's made of amino acid chains and controls a number of functions like cell reproduction and repair, and growth of tissue and bones.
HGH side effects are typically mild and less threatening than steroids, with the most common problems being high blood pressure, headaches, joint pain and water retention. Testosterone, on the other hand, is a sex hormone that's made in the testes.
Forming the foundation of all anabolic steroids, testosterone plays a big role in protein synthesis, boosts strength and improves muscular endurance. However, they do share some similarities, namely that they're synthesized naturally in the body, and they're both necessary parts of human development. Learn why bodybuilders prefer HGH over steroids here or visit www. Because HGH was and is widely used by bodybuilders and athletes over the years, it's assumed that it has incredible muscle-building and strength-boosting benefits.
However, as discussed before, research has yet to conclude that you'll gain any significant muscle mass through HGH 8. But then again, bodybuilders don't take HGH because they've been fooled by public opinion. This drug has some good effects on fat loss and workout recovery - two huge qualities that bodybuilders benefit from HGH.
And these effects are only enhanced when you include GH in an anabolic steroid cycle. You can get better results from anabolic steroids, and use less of them just by incorporating HGH. So how does HGH work? As mentioned before, GH is secreted by the pituitary gland, usually when you're sleeping or during high-intensity workouts. Once secreted, the activity of HGH normally only lasts for around minutes.
During this short duration, it binds to fat cells, causing them to break down into triglycerides and preventing these fat cells from uptaking lipids. HGH also binds to muscle cells, leading to the release of growth factors and multiplication of the cells.
When IGF-1 is released, it stimulates protein synthesis in muscles and encourages amino acid uptake. Research suggests that these actions help to create a moderate anabolic effect that GH lacks on its own 9. IGF-1 also acts very much like insulin and can increase the metabolism of carbohydrates. Higher IGF-1 levels lead to carbs being converted to glucose and used as energy, rather than being stored as fat. From an overall standpoint, HGH isn't magic for bodybuilders that will help them build pounds of muscle and rapidly drop their body fat into the single digits.
However, GH does provide some quality benefits in the way of protein synthesis, nutrient shuttling, and fat loss - all helping you attain a better physique, especially when combined with anabolic steroids.
Given that most anabolic steroids cause virilization development of male sexual characteristics in women, there's a common stereotype that ladies shouldn't use Human Growth Hormone either.
But did you know that women actually produce more HGH in their bodies than men? HGH is safe for women at lower dosages, and they can see some nice results concerning increased energy levels, fat loss, healthier skin and wrinkle reduction. As indicated in this EliteFitness Forum thread , a good HGH dosage for women without major side effects ranges from 0.
Click here to read the thread. Aside from its illegal status, another big roadblock that keeps people from using GH is the high price. It's a great compound to mix with an anabolic steroid cycle But for many bodybuilders, it's a little pricey to add just for fat-loss and recovery purposes. Maybe you don't have to be a millionaire to afford this, but it's certainly not cheap for a non-muscle building compound.
One more thing to be aware of here: Quality HGH - that with amino acid chains - is fairly expensive to produce, so underground labs aren't going to sell it for the same price as Dianabol. Okay, so now that we've discussed all the highs and lows of HGH, it should be reiterated that this is an effective drug for certain bodybuilding purposes. This is especially the case when you combine HGH with testosterone, which gives you a great synergistic effect for fat loss and workout recovery.
Plus, if you're middle-aged, and beyond, you can't overlook the anti-aging effects of this drug either. That said, let's go over what you'll need to know to run a good HGH cycle by answering some common questions. There's no one-size-fits-all formula for how much HGH you should use, and a lot of this has to do with the quality of the product. However, there are some rough guidelines that you can follow until finding out what works for you.
With quality Serostim, you can see pretty good bodybuilding results with just UI's a day. If it's really low-quality product, you might even need IU's to get the same effect as UI's of Serostim. Assuming you're just using HGH for anti-aging and general health benefits, you can get solid results with only UI's per day.
Find out where to get good quality here or visit www. Plus, because this compound doesn't shut down your natural testosterone production like anabolic steroids, you can run it far longer. It's recommended that you use HGH for a minimum of 20 weeks to get solid bodybuilding results.