C9-T11 Review – Does Cis 9-T11 Really Work?The results of research into C9-T11 were quite interesting. We additionally scrutinized countless consumer anabolic c9 t11 muscle builder user comments posted online. C9-T11 can be purchased anabklic Amazon or using their Official Site. C9-T11 is a muscle growth formula that test prop t bol cycle restrict cortisol production in the body. This hormone hinders muscle growth and causes the it to be wasted over time. Simple training is not enough when people are looking to gain muscle mass. The C9-T11 supplement comes in the form of soft gel capsules without any harmful side effects, and it can help stimulate muscle growth in the body.
Natural Bodybuilding, Fitness, and Peak Performance: “Does c9-t11 Work”; does it help build muscle?
Such is the nature of the Internet: You find an article about an overly-hyped supplement. Unlike ads for the supplement, the article has pros and cons of using the supplement, presented with apparent objectivity. The posted scrutiny of the product and discussion in the comment section appear to even lambaste the stuff in question. If a university study really supported such dramatic muscle augmentation from a natural supplement, some drug companies would have snatched up c9-t11 long ago as it would otherwise wipe out there sales of anabolic steroids.
But the question still remains: Would it provide an edge in your quest to build muscle? What is it anyway? C9-t11 is one of two of the most common isomers of CLA, conjugated linoleic acid. CLA is present in beef and dairy products. CLA has been around as a dietary supplement for about the past quarter century. The c9-t11 isomer is one of twenty-eight that are conjugated by the CLA carbon chain.
Marketers of c9-t11 would like to have us believe it increases testosterone to a significant degree. In attempting this, they cite an actual study published in the Journal of Strength and Conditioning Research. But the study basically concludes that CLA increased testosterone in vitro after 48 hours, but failed to increase testosterone in vivo to any noteworthy degree.
In other words, when CLA was added to leydig cells in a laboratory, it increased their production of testosterone after a period of 48 hours. But when weight training male subjects were given CLA, it failed to produce significant T-level increases in them at all.
The following is exactly what the abstract of the study concluded: Wow, sounds like front-page news material. The big stimulus that sparks muscle growth is a significant amount of muscle tissue breakdown. Without enough of that, nothing has a reason to happen.
So if a supplement really can minimize muscle tissue breakdown, why is that such a great thing? How exactly would it result in greater net muscle gain? There might be a study somewhere that shows the c9-t11 in CLA as being slightly beneficial to muscle recovery and growth.
It was an experiment done in at the University of Saskatchewan, Canada. Publication of the study results can be found right here. The seven-week research study was done on 85 subjects undergoing a three-times-per-week weight training regimen.
There were 43 females and 42 males ranging from 18 to 45 years old. The subjects were all healthy and had prior resistance training experience. They were randomized; some receiving 5 grams per day of CLA and others receiving a placebo. The researchers say the CLA group gained an average of 1. So one has to wonder why the researchers concluded so modestly in their abstract: The main findings of our first 7-wk study were that CLA supplementation during resistance training significantly increased lean tissue mass and reduced fat mass.
Although these results were statistically significant, the changes in the CLA group were small, and one could question their clinical significance. The small increase in lean tissue mass may be attributed to a lessened catabolic effect of training with CLA supplementation, as evidenced by an increased urinary.
The small increase in lean tissue mass with CLA was not sufficient for increasing muscular strength, with the exception of bench press strength in males.
As usual, researchers are downplaying the results as marketers are hyping them. I just picked up a Vitamin Shoppe bottle of , mg.
Can it help you build muscle? So, does c9-t11 work? The small increase in lean tissue mass may be attributed to a lessened catabolic effect of training with CLA supplementation, as evidenced by an increased urinary 3-methylhistidine output in the placebo group with no change in the CLA group.